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Where To Next?

Welcome to Casey's featured videos from her YouTube channel, 'Where To Next,' which was brought to you by Casey and Energy Shift. Join Casey as she discusses popular topics often brought up in therapy (and the things people need to talk about more). She shares insights from her perspective as a trauma survivor and stories collected while working as a trauma therapist for close to a decade. Casey's goal is to connect with you, provide another way to talk about mental health, educate, and love, which also means helping you love yourself.

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The Very First One

Today, we are discussing why I feel like I have specialized in trauma since I was a little girl, the possibility of me being neurodivergent, emphasizing words and why they matter, and introducing you to how I use metaphors to give us imagery we can use together.

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Being Human is Painful

Being human is painful. Wanting to experience feeling “the same” as another can sometimes be as frightening as it can be comforting, making being human all the more confusing. The confusion causes the pain to vibrate just a little differently. It's almost like you can feel something trying its hardest to click into place, and it just won’t. Was it what was said, the way it was said, or both?

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Wounds and Anger

Today, we continue to lay the foundation for what to expect. I will share my thoughts on the DSM, frustrations about why people hate anger, and what lies beneath all that anger.

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What is a Spiritual Awakening?

Apologies from the past and the ones we tend to wonder if we will ever receive. Why was I shown the number 40 when I was six, and what in the world is a spiritual awakening?

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2020

All the reasons I found myself gravitating towards trauma in my field are coming out of the closet now! 2020 was a life-changing year for all of us, for many different reasons. This is the year so much began to unravel for me.

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Learn on Repeat-Repeat to Learn

How I used to train myself to do anything I wanted to get better at, and more reasons why I believe I am neurodivergent.

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Energy Shift Trauma Coaching and Energy Readings
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