You Are Not Broken.
You Are Just Carrying More Than Your System Was Meant To Hold Alone
I'm Casey - an Inner World Guide, trauma-informed coach, and psychic medium. I help people slow down, listen inward, and make sense of what's happening beneath the surface so they feel safer, clearer, and more at home in themselves.
What Happens Here
This is a space to slow down.
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We pay attention to what your body, emotions, and inner world are already communicating, often before you have words for it.
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I work in real time, tracking patterns, sensations, images, emotions, and energy as they arise. Sometimes that looks like talking. Sometimes it looks like pausing. Sometimes it looks like drawing, reflecting, or using symbolic language like tarot to help clarify what's moving underneath the surface.
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There is no script and no pressure to "do it right". We move at a pace your nervous system can tolerate, building safety first so insight and change don't feel forced.
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This work can be powerful and clarifying, and it often continues unfolding after our time together. Because of that, I encourage people to have support in place, whether that's ongoing therapy, strong coping skills, or trusted relationships, so that what opens can be integrated with care.
Who This is For
This work is for people who are curious about their inner world and willing to slow down enough to listen. It's for those who already have some capacity for self-regulation, or who are actively building it through therapy, support systems, or lived practice.
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Some people come for a single session to gain clarity around a specific question or life moment. Others choose to work with me more consistently over time. Both are welcome. If you'd like ongoing work, you schedule and reserve sessions on my calendar so you can choose a pace that feels supportive.
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Because this work can bring meaningful insight, emotional release, or nervous system shifts, I encourage people to make space afterward, to rest, reflect, or simply let things settle. Some sessions feel grounding and orienting; others can be deeply moving. There is no "right" response, only what your system needs.
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I am an inner world guide and trauma-informed coach. While my work is grounded in years of clinical experience, it is not a replacement for psychotherapy or crisis support. If you are currently in acute distress, navigating active trauma without support, or looking for weekly clinical treatment, this may not be the right container.
An Invitation to Step Into the Deep
This isn’t just a book. It’s a soul invitation.
It’s the story of how I learned to stop shrinking, started listening to the voices I buried, and found my way back to the version of me I was always meant to become.
Dare You to Move takes you into the raw, spiritual, trauma-informed depths of my own healing journey—through the abyss, through the inner child, and into the light of truth.
Whether you’re cracked wide open or holding yourself together by a thread, this book meets you there. It’s for the seeker, the feeler, the fighter—the one who’s not broken, but becoming.
Inside these pages, you’ll find:
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Real stories of pain, remembrance, and reclamation
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Truth told in metaphor and memory
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Energy wisdom interwoven with clinical experience
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And an invitation to stop shrinking and start shifting
This is for the part of you that still whispers more.
The part that’s ready to reclaim your voice, your spirit, and your becoming.
Ready to take the first step?
Faith
Connection
Transformation
How many times have you participated in identifying your values exercises?
You sit there eagerly waiting for the stack of paper to be passed around so that you can get your list of words to circle and pray that somehow, this time, circling the words will take over you and the direction you're driving your life. If you are just as tired of those exercises as I have been for the last 20 years, this might be what you are looking for.
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I have studied values and people for nearly her entire life. When I sat down and documented one of the processes I used to change my perspective, I developed this roadmap.
​If you are looking for a way to dig deeper into your values AND understand how to apply them to your everyday life, take a chance and download your workbook today! It's free! What do you have to lose?
If it’s true that children are the future and hold the power to change the world, then your inner child may hold the key to change your life.
-Casey McKinnis
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