Mental Health | Energy Shift Coaching Services

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Building Emotional Muscles and Lifting Our Way Into the Future

I know you are hurting, tired, and like this journey will never end. I know you feel alone and lost. I know how hard it is to wake up wishing you hadn't. I also know that there is another way. There is another way to find your way back to the person you were before the world jaded you. There is another way to connect with love; I know you can do this!

I hate to sound like one of those people who say that if I can do this so can you; but I am going to be. It's true!

The person you see here in this video is not the same person I was even six months ago, let alone 20 years ago. I have spent my life trying to understand people and attempting to understand myself in a world where it felt nobody was truly ever safe to turn too. Some of the fear I felt was because I didn't understand or trust my abilities, a lot of the fear was from the trauma's I endured, especially during childhood.

Later in life, I found myself in a situation that was extremely toxic and nearly killed me. Whatever was left of me seemed to be disappearing my the second the longer I stayed in the unhealthy energy I was stuck in.

I took getting to know myself seriously because it was only then, when I truly felt confident in who I am, would I be able to help people who are looking for a new way into their hearts.

Welcome to Energy Shift! I am so excited to meet you!

"Working with Casey is one of the best decisions that I've made for myself. I've been in and out of therapy for most of my life but never really felt like I got much from it other than a general overview of my issues. With their help I was able to really understand where my issues came from at their core and develop skills to further my healing. I've been able to take steps to better my life and mental health in ways I was never able to before. With Casey's guidance my life is vastly different and so much better from where it started. If you aren't afraid to put in the work then there's no one I would recommend more"

~CN